Edible Beans/Bean Ingredients 
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Introducing the Mighty Bean
When it comes to food, beans have it all. Packed with protein, fiber and other essential nutrients, this versatile and cost-effective “super food” offers a multitude of health and environmental benefits—truly making beans the complete package.

In line with today’s most important food trends, beans are low-fat, cholesterol-free and high in protein and fiber, offering consumers a list of health benefits that range from weight control to lowering the risk of heart disease. Beans also contain nutrients critical to overall health like
calcium and iron, and are gluten-, allergen- and GMO-free.

Not only are beans good for you, but they’re good for the environment, too. Besides converting atmospheric nitrogen into the kind of nitrogen that fertilizes plant growth, beans can grow in very little water, making it a responsible alternative to other vegetarian protein sources.

Beans aren’t just a super food, but a super ingredient as well. In addition to a full line of dry beans, ADM also offers VegeFull™ Cooked Ground Beans as an alternative way to add nutrition to food applications ranging from soups to cookies to pet food and more—without altering flavor or appearance.

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